, by Guru Performance

Episode 57 – ‘The Female Athlete Triad and RED-S’ with Kirsty Elliot-Sale PhD

Episode 57 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘The Female Athlete Triad and RED-S’ (Relative Energy Deficiency in Sport) with Kirsty Eilliot-Sale PhD, Nottingham Trent University, UK. In this session we get into:

  • The Female Athlete Triad
  • Energy Availability Issues – Females & Males
  • Energy Availability and Health / Performance
  • Relative Energy Defiency in Sport (RED-S)
  • Menstration and Energy Availability
  • Bone Density and Energy Availability
  • Hormones and Energy Availability
  • Screening and Diagnosis
  • Treatment


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