IOPN YouTube Channel

For current and aspiring performance nutritionists! The IOPN YouTube Channel features a wide variety of regularly published content on sport and exercise nutrition, and related areas such as exercise physiology, human nutrition, and sport science.

Watch now on YouTube

Visit the IOPN YouTube channel

The Institute of Performance Nutrition’s (The IOPN) YouTube channel contains a wide selection of our InfoVideos, podcasts, example lectures, and other related videos on topics related to Sport and Exercise Nutrition.

Watch latest videos

Physiological Adaptations to Interval Training: A Science to Practice Overview

In this episode of the IOPN “Science to Practice” overview series, Dr Laurent Bannock focusses on “Physiological Adaptations to Interval Training”, and explores the relevant scientific evidence and its appropriate translation into real-world practice.

Beta Alanine and Exercise Performance: A Science to Practice Overview

In this episode of the IOPN “Science to Practice” overview series, Dr Laurent Bannock focusses on “Beta Alanine and Exercise Performance”, and explores the relevant scientific evidence and its appropriate translation into real-world practice.

Probiotics and Athletes: A Science to Practice Overview

In this episode of the IOPN “Science to Practice” overview series, Dr Laurent Bannock focusses on “Probiotics and Athletes”, and explores the relevant scientific evidence and its appropriate translation into real-world practice.

Continue watching…