Episode 133 of the Institute of Performance Nutrition‘s We Do Science podcast! In this episode, Laurent Bannock discusses dietary behaviour change in athletes with Meghan Bentley PhD(c), Carnegie School of Sport, Leeds Beckett University, UK).

Discussion topics include:

• Introduction to behavioural science and behaviour change theory
• Implementation science and practice in sports nutrition
• Behavioural tools and theory relevant to sport and exercise nutrition
• Evidence-informed approaches to behaviour change in professional sports nutrition practice

Key paper(s) discussed / referred to:

• Sports nutrition interventions: A systematic review of behavioural strategies used to promote dietary behaviour change in athletes