Episode 167 of the Institute of Performance Nutrition‘s We Do Science podcast! In this episode, Laurent Bannock discusses football nutrition with Professor Michael Gleeson, Loughborough University (UK).


Discussion topics include:

  • Football (Soccer) as a global game
  • Why nutrition matters in football
  • Physiological and associated nutritional demands of football
  • Nutrition and impact on training, match day performance, and recovery
  • Science to practice: keys to bridging the gap
  • Special considerations for the performance nutritionist


Podcast episode transcript: Download PDF Copy

Key paper(s) & resources discussed / Referred to: