Episode 186 of the Institute of Performance Nutrition‘s “We Do Science” podcast! In this episode, I (Laurent Bannock) discuss “Nutrition for the Prevention and Treatment of Sports Injuries in Athletes” with Professor Craig Sale (Manchester Metropolitan University, UK).

Discussion Topics Include:

  • Epidemiology of injuries in athletes
  • The scientific evidence and relevance to athletes
  • Nutrition to prevent and treat muscle injuries
  • Nutrition to prevent and treat bone injuries
  • Nutrition to prevent and treat tendon and ligament injuries

Key Paper(s) / Book(s) Referred to:

Related Podcast Episodes:

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